7 Days To Decode Your Sabotage Patterns For Good

You know you’re meant for more - but something keeps holding you back.

You might want to become more visible, fitter, reach higher goals in your business,
finally do the thing you’ve always dreamt of - but something keeps happening and
for some reason you keep finding yourself not doing it, having it or being it.

No matter if you’ve journeyed with me before or not, this challenge is for you.

Whenever you feel like you’re meant for more, and you have a greater vision, bigger goals,
the next level on the horizon, there is stuff in the way that holds you back from living that
new version of yourself - as otherwise you’d be living it already right now.

This challenge is here to raise your awareness

of first what you’re dreaming of,
and what you’re called to be, do and have,
as well as what your general go to patterns are, your triggers,
the meanings that get in the way, and what you need to do to overcome them.

It’s here to support you in creating a map, that’s like a personalised strategy for you,
to overcome what’s in the way for you specifically, so you can live your dreams and your next level
- and ultimately your purpose.

 

This Is Where You Stop Holding Yourself Back

The Stop Holding Yourself Back Challenge is a short, powerful journey that helps you:

👉 recognise the hidden resistance patterns limiting your growth

👉 uncover the subconscious beliefs driving self-doubt and hesitation

👉 reconnect with your true vision and aligned direction

👉 shift from overwhelm and confusion into clarity and forward momentum

Because real change doesn’t begin with more strategy.

It begins with awareness of what’s actually in the way.

 

 

Why Resistance Feels So Real

Whenever you move toward expansion, your subconscious tries to protect you by pulling you back into what feels familiar — even if that familiar place keeps you small.

This can show up as:

👉 self-doubt

👉 procrastination

👉 fogginess or overwhelm

👉 distraction or denial

👉 feeling alone or unsupported

 

These are not failures.

They are forms of resistance that appear whenever your life is about to expand.

And once you learn to see them clearly…
you can finally move beyond them.

 

What Happens Inside the 7 Days

Each day is intentionally simple, short, and deeply transformative — designed for busy, high-capacity people who want real shifts, not more information.

You’ll receive:

📝 short daily teaching videos (around 6–11 minutes)

📝 guided reflection worksheets that create real insight and change

📝 structured daily exercises to reveal and overcome self-sabotage patterns

Because the real transformation doesn’t happen from watching alone.

It happens through honest reflection and conscious awareness.

 

Day-by-Day Transformation Journey

Day 1 — Understand Resistance
Discover how subconscious protection mechanisms keep you inside your comfort zone and limit expansion.

Day 2 — Create a Clear Vision
Reconnect with what you truly want to be, do, and have — and feel into a future that genuinely excites you.

Day 3 — Find Your Inspiration
Identify role models and uncover the hidden emotions or triggers they activate within you — powerful clues to your next level.

Day 4 — Block Out Limiters
Recognise the people, conversations, and environments that trigger doubt or insecurity, and learn how to protect your vision while it’s forming.

Day 5 — Meet the “Dragons in Disguise”
Expose the subconscious thoughts that quietly contradict your dreams and learn to rewrite the internal story.

Day 6 — Decode Your Self-Sabotage
See exactly how resistance shows up in your life — and create practical strategies to shift it next time.

Day 7 — Integrate and Step Forward
Bring everything together into a clear personal roadmap so resistance no longer controls your future.

 

Who This Challenge Is For
This is for high-performing, self-aware individuals who:

✅ feel capable of more but can’t seem to break through

✅ are tired of surface-level motivation that doesn’t last

✅ sense deeper subconscious patterns are limiting them

✅ are ready to move from stuck → clear → aligned

 

If that’s you…
this challenge will feel like turning the lights on inside your own mind.

 

The Real Outcome 

By the end of the 7 days, you won’t just feel inspired.

You’ll have:

✅ clarity on your true vision

✅ awareness of your resistance patterns

✅ tools to shift self-sabotage in real time

✅ a personal roadmap forward

And most importantly…

You’ll know how to keep moving instead of shrinking back.

 

Join the Stop Holding Yourself Back - Challenge

If you’re ready to:

👉 face what’s really been limiting you

👉 reconnect with your true direction

👉 step into aligned momentum

Then this is your invitation.

 

This Is the First Step Into Your Next Level

 

Start your 7-Day Breakthrough today. 

 

Everything in your life — your leadership, relationships, business, wealth, and impact — expands the moment you stop holding yourself back.